IMO, there is just the one silver thread url ; unfortunately that thread is almost dead.
Sunday evening: ready for this week's Gold run. image
Better ask your question(s) again during the week (London or New York sessions), as most of the traders have now left for the weekend already. Unfortunately I myself can't help you, as I'm a newbie too.
Maybe the upcoming red folder news (unemployment claims) will stir things up.
Upon your suggestion, I actually watched the video in its entirety. Thx for this.