I spend 3-4 hours per day. I also like to do scalping. I try to maximize the best trading conditions from my broker. I stop trading if i have be able to get my target. But i also do not force my self especially when market is not good for OP

How often do u trade?

Yes, demo is the first step for beginners if they want to start trading in forex. It's free risk but i also doesn't mean that we use it for trading without rule. We must maximize demo account as well as possible. By using demo account, we can learn ...

Is demo a step before real trading?

i think so, but if we already be able to understand and minimize the risk

Is Forex reliable?